Food as Medicine for High Cholesterol
Download flyer (English | Spanish | Vietnamese | Chinese)
Food as Medicine for Hypertension
Download flyer (English | Spanish | Vietnamese | Chinese)
Video: Staying Active to Reduce Stress
In this video, our nutrition education team gives you tips on how to bring exercise into your life in a practical and sustainable way. [...]
Video: Nutrition Throughout the Day
Need some ideas on how to put together nutritious meals and snacks to get you through the day? Our nutrition education team shares some great tips in this video. [...]
Video: Mindful Eating
Start enjoying your food using all your senses. Learn some practical tools from our nutrition education team to start eating mindfully.
Video: Young Kitchen Helpers
Ever wonder how to bring your kids into the kitchen to enjoy cooking with you? Our nutrition education team shares some great ideas and advice in this video. [...]
Video: Boosting Your Immune System
Well-balanced nutrition is very important for supporting your immune system. In this video, our Nutrition Education team shows you how to choose foods that promote a healthy immune system. [...]
Power Outage Update
Second Harvest of Silicon Valley is not affected by the current power outage and will continue to distribute food throughout Santa Clara and San Mateo counties as normal. We [...]
Regreso a la escuela: Comida saludable gratis para ayudarle a sus hijos a aprender
¿Está preocupado por los precios de la comida y de su hogar? Es caro vivir en el Area de la Bahía, pero no debería de preocuparse por el precio de [...]
Back to School: Free and Healthy School Meals to Help Your Kids Learn
*Lee en español.Worried about how much food and housing cost? Living in the Bay Area is expensive, but healthy school meals for your kids don't have to be. Contact your [...]